Triphala provides wonderful balancing properties for all dosha types.
Translated as “three fruits” in Sanskrit, Triphala is a well-known Ayurvedic rejuvenative compound prized for its harmonizing effect on the 3 doshas. Of the 3 ingredients: Haritaki is rejuvenative for Vata dosha, Amalaki for Pitta dosha and Bibhitaki for Kapha dosha.
