Kapha regulates heat and internal fluids as it brings vitality into the body.
Kapha consists of the elements Earth and Water
Emotions of Kapha Type:
Love, compassion, greed, envy and calmness, indifference and withdraw
Kapha disturbances:
laziness, lethargy
excessive sleep
mucous
sweet foods
obesity
digestive issues
Kapha attributes:
memory
immunity
vigor
stability
Kapha Physical Stature:
Broad shoulders and wide hips
Straight, thick brown or blonde hair
Large body, heavy or overweight
Large white teeth
Large blue or brown eyes
Gentle, low-pitched voice
Kapha Energy:
Slow
Methodical